How to Feel More Body Confident

As I’m writing this, it’s been a very chilled Sunday afternoon of pretty much doing nothing. I’d caught up on all the series I’ve been watching, so picked the first thing Netflix’s ‘Top Picks’ list, ‘I Feel Pretty’ & as it turns out a Netflix rom-com was just what I needed. But, the underlying message of ‘everyone is beautiful’ in this film has got me thinking.

I’m on my own lil journey towards ‘body confidence’ (as I’m sure we all are!), but here’s a few ways that might help along the way…

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